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It’s important to consume these types of drinks in moderation and to make sure you are getting an adequate amount of water and other healthy fluids in your diet as well. It’s also worth noting that drinking too much of any type of soda, even sugar-free varieties, can contribute to weight gain and other health issues.
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If you are sensitive to caffeine or have any underlying health conditions, it’s best to consult with a healthcare professional before consuming Mountain Dew Zero Sugar or any other products containing caffeine. It’s recommended to limit caffeine intake to no more than 400mg per day for healthy adults. It’s important to keep in mind that consuming too much caffeine can lead to negative side effects such as jitteriness, anxiety, and difficulty sleeping. It also contains artificial sweeteners such as acesulfame potassium and sucralose to give it its sugar-free taste. In addition to the caffeine content, Mountain Dew Zero Sugar also contains other ingredients such as carbonated water, citric acid, natural flavors, potassium benzoate, and potassium citrate. This caffeine amount is considered to be moderate, it’s comparable to the caffeine content in a cup of coffee. The caffeine content of Mountain Dew Zero Sugar is reported to be 68mg per 12 fl oz can. It contains caffeine, which is a stimulant commonly found in many soft drinks. Mountain Dew Zero Sugar is a sugar-free version of the popular Mountain Dew soda.
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